Fitness and Wellness 12th Edition Hoeger Test Bank by xteamemail - IssuuLean body mass is equivalent to body weight minus fat weight. True b. Storage fat is the body fat needed for normal physiological functions. Nonresponders constitute less than 5 percent of exercise participants. Chapter 02 - Assessment of Physical Fitness 5. Good muscular strength can improve bone density and help prevent osteoporosis. The majority of all low back problems in the United States stem from genetic factors.
Fitness and Wellness , Seventh Edition
Check with the seller before completing your purchase. Provide your students with interactive tools to succeed in fitness and wellness. Total Fitness and Wellness gives readers a solid foundation in fitness and wellness, while providing them with the tools they need to make healthy behavioral changes and lifestyle choices. The vibrant design makes the book more approachable through modern chapter-opening photos, graphs, and detailed exercise photos. The Seventh Edition provides a clear learning path, labs that can be completed and submitted online, and a thoroughly revised guide to creating a comprehensive fitness and wellness plan, ensuring readers have the print and online tools they need to succeed.
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If You're an Educator
Download instructor resources. Additional order info. The Teaching Toolkit DVD enables instructors to prep for their course and deliver a dynamic lecture, providing all of the instructor and student supplements on one set of DVDs. Included on 3 DVDs are these valuable resources:. Paper Bound with Access Card.