Cry-It-Out and Tear-Free Sleep Training - FamilyEducationPour one out for the fun, well-rounded person I was once. I did this because sleep is my spirit animal. And I was terrified of losing it when I had my daughter, Winnie. Ultimately, our winning combination was putting her to sleep in a baby box next to the bed, drowsy but awake, with a tiny dash of sleep training at her 4-month sleep regression. Babies wake up… a lot. Every minutes, in fact.
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The Best Baby Sleep Books: For Babies and Exhausted Parents
How well does your baby sleep? Whether he screams at bedtime, frequently wakes up, or doesn't like to nap, it may seem like a good night's sleep for everyone! If you think sleep training might be the answer but aren't sure where to start, you've come to the right place. From cry-it-out to tear-free approaches, this list of books outlines the most popular sleep-training techniques. Before starting any sleep training method, talk to your pediatrician about your child's sleep needs. Also, explore these products that can help babies sleep. Solve Your Child's Sleep Problems.
In this landmark book by Dr. Harvey Karp, he shares his revolutionary techniques for soothing newborn babies and increasing their sleep. With insights into infant sleep, bedsharing, breastfeeding, and swaddling, this book is packed with sensible and practical advice to help your little one become the happiest, and hopefully most well-rested, baby on the block. While this book isn't necessarily a sleep training book, it will help you calm a fussy baby in no time. Many first time parents have found this book very useful and use many of the tips for their next children as well. Need a safe place for your newborn to sleep? Check out our recommendations for the best bassinets.
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I have been there. Awake at 2am with a baby who Just. Bleary-eyed desperate; searching the internet for any miracle cure to help my baby close their eyes for longer than 20 minutes during the day. The only thing I DO know: There is no single, enchanted miracle that applies to every baby to grant you the achingly sought-after treasure of sleep. I promise there is something positive. Each and every book out there has something beneficial.
I went on Amazon and bought all the top books on baby sleep and development. I read through them all, as well as several blogs and sleep websites. I gathered lots of advice. You shouldn't sleep train at all, before a year, before 6 months, or before 4 months, but if you wait too late, your baby will never be able to sleep without you. College-aged children never need to be nursed, rocked, helped to sleep, so don't worry about any bad habits. Nursing, rocking, singing, swaddling, etc.