The 5 Second Rule by Mel Robbins Free PDF eBook DownloadRead in: 4 minutes Favorite quote from the author:. Several years ago, CNN contributor, world-famous speaker and bestselling author Mel Robbins found her own little counting trick. Back then, she was none of those things. She was unemployed, in financial trouble, drinking too much and losing grip on her duties as a mom and wife. One night, she noticed a commercial on TV that showed a rocket launch.
Join Kobo & start eReading today
The counting will help you focus on. Its simply a matter of knowing how to nd it when you need it. You'll experience a concept called activation energy and feel how hard it really. There are two types of focus you ne. Procrastination is not. If you cant stop. A certication leads to conversations.
Using the science of habits, riveting stories, and surprising facts from some of the most famous moments in history, art, and business, Mel Robbins will explain the power of a "push moment". Then, she'll give you one simple tool you can use to become your greatest self. In the international bestseller The 5 Second Rule, Mel Robbins inspired millions to 5 - 4 - 3 - 2 - Now, in The 5 Second Journal, Mel guides you step-by-step through a simple research-backed daily journaling method that will help you become the most productive, confident, and happiest you. It is the most powerful journal on the planet because it uses science to unlock the greatest force in the universe I'll be in your inbox every Thursday to help you stay inspired.
Not in United States? Choose your country's store to see books available for purchase. See if you have enough points for this item. Sign in. Throughout your life, you've had parents, coaches, teachers, friends and mentors who have pushed you to be better than your excuses and bigger than your fears.
Shop by category
The 5 second rule can help you in those everyday moments of difficulty, uncertainty and fear. It can help you improve your health, increase productivity and combat procrastination. Robbins helps you be courageous and step outside of your comfort zone. And most importantly, Robbins explains how easy it is to take control and make a change! This is an ideal read for anyone who struggles with those everyday moments of difficulty, uncertainty, and fear.
Goodreads helps you keep track of books you want to read. Want to Read saving…. Want to Read Currently Reading Read. Other editions. Enlarge cover. Error rating book. Refresh and try again.