4 Week Bulking Transformation Diet | MaxiNutritionYou're probably already aware that this isn't an easy feat. You need a well-made vegan bodybuilding meal plan which can build upon the effort you put in at the gym. And we're going to be doing it with tasty plant foods you actually enjoy eating , allowing you to either gain pounds of lean vegan muscle or shred fat. Before we get into the whole eating part of the equation, there are a few fundamentals we need to figure out beforehand so that the meal plan will serve you in the best possible way. It's not terribly difficult. A meal plan is essential in building muscle, especially when bulking and cutting. We talk about this more in this Vegan Bodybuilding article.
Vegan Bodybuilding Diet: The Ultimate 2019 Guide
Tell us about yourself and your weight goals and we'll create you custom meal plans to hit them. Just ask any of the many vegan bodybuilders. Unfortunately there are a few misconceptions about nutrition within the vegan community that lead to total failure at the gym. This is proven by science. We need to start by calculating your basal metabolic rate BMR.