John McCallum - The Complete Keys to Progress (1) | Hypnosis | Relaxation (Psychology)To this day, many feel that these articles established the highest standard in the field. Most fitness books suck. And bodybuilding magazines are even worse. The dilapidated state of modern bodybuilding culture makes it easy to forget that there once was a time were men were men and the gym was serious business. Guys did real exercises. They lifted heavy and ate big.
THE Complete Keys to Progress
Need Help? United States. Results 1 to 8 of 8. It's an entertaining read, I highly recommend it. These are classic pre-steroid era routines, mostly full body, aimed at natural bodybuilders. A glimpse into how the champions of old trained.
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There is no school like Old School! He loved the rugged, functional physiques of the Olympic weightlifter. Mac was generally dismissive of bodybuilders: they were too effete, preening, egotistical and un-athletic. The key to transforming into the idealized alpha male was to grow dramatically stronger. Everything flowed from strength; in order to grow stronger, Mac championed the strategy of getting bigger. How did a man grow bigger and stronger?