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Look Inside. Feb 05, ISBN This authoritative guide to the foods, herbs, spices, essential oils, and other natural substances that alleviate common ailments will enhance your life—from treating illness to sharpening the mind, losing weight, cleaning the home, enhancing pregnancy, and reducing the effects of aging. Innovative recipes offer easy, effective dishes that utilize multiple herbs, spices, and fresh foods for powerhouse results. National… More about National Geographic. I highly recommend this book; it would make a wonderful gift to anyone interested in eating for health and longevity! If I have to describe it in just one word, that would be it.
About Nature's Best Remedies. A guide to the world's most therapeutic foods, herbs, spices, and essential oils will allow the healing power of.
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Traditional medicine also known as indigenous or folk medicine comprises medical aspects of traditional knowledge that developed over generations within various societies before the era of modern medicine. The World Health Organization WHO defines traditional medicine as "the sum total of the knowledge, skills, and practices based on the theories, beliefs, and experiences indigenous to different cultures, whether explicable or not, used in the maintenance of health as well as in the prevention, diagnosis, improvement or treatment of physical and mental illness". When adopted outside its traditional culture, traditional medicine is often considered a form of alternative medicine. Scientific disciplines which study traditional medicine include herbalism , ethnomedicine , ethnobotany , and medical anthropology. The WHO notes, however, that "inappropriate use of traditional medicines or practices can have negative or dangerous effects" and that " further research is needed to ascertain the efficacy and safety" of several of the practices and medicinal plants used by traditional medicine systems.
This item ships to the USA. A guide to the world's most therapeutic foods, herbs, spices, and essential oils will allow the healing power of nature to energize your body and enrich your life, providing a surefire path to good health and well-being. This authoritative guide to the foods, herbs, spices, essential oils, and other natural substances that alleviate common ailments will enhance your life--from treating illness to sharpening the mind, losing weight, cleaning the home, enhancing pregnancy, and reducing the effects of aging. Divided into two sections--Nature's Cures and Nature's Pharmacopoeia--this beautifully illustrated guide provides up-to-date information on such timely topics as the perils of packaged foods and the benefits of phytochemicals, how to achieve major results with minor alterations in your food choices, the soothing benefits of essential oils, and the most effective methods for maximizing such natural home helpers as salts, vinegars, oils, and more. Innovative recipes offer easy, effective dishes that utilize multiple herbs, spices, and fresh foods for powerhouse results.
For millennia, humans have looked to nature for remedies to ailments great and small. Long before formal science enabled us to take a systematic approach to medicine, healers used plants to alleviate pain, ease the symptoms of dozens of diseases, and treat complaints of every kind. And today, countless people still use medicinal plants, whether in traditional roles or as building blocks for new research and innovative drugs. Featuring full-colour photographs, botanical drawings, and maps, this accessible, fact-filled book is based on the work of renowned botanical experts and presents alphabetically arranged, beautifully illustrated entries for hundreds of plants touted for thousands of years to soothe, even heal. Each is clearly described, with full details of its physical appearance and medicinal uses; its origins and geographic distribution, how it's harvested and used in conventional and alternative medicine, a range map; and more. With fascinating medical chronicle filled with informative sidebars on everything from ancient folklore to the latest research, readers learn how aspirin evolved from a concoction of willow bark to the familiar white pill of today, how the foxglove's flowery beauty contributes to the potent heart drug digitalis, and how many other now common treatments have deep historical and cultural roots. It's a journey that starts many centuries ago in remote places like the Amazon rain forest, where shamans practiced their powerful curative magic of plants, and leads to the high-tech pharmaceutical labs of today's scientists working to discover new plant-based drugs that can be used effectively to treat diseases major and minor alike, from cancer to the common cold.