'Super Shred Diet': Week 1 Menu, Grocery List and Bonus RecipesFree shipping. The cover and pages show normal wear. The book may have limited notes or highlighting. Book may have a remainder mark. Some pages may have minor creases or bumped corners. Slip cover may not be included or may show signs of wear, if applicable. All items are packed in a poly mailer and do not include an invoice or receipt in the package.
Super Shred Diet Results!
Fat Burning Smoothie To Boost Your Metabolism
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Super SHRED diet plan – what to eat and foods to avoid
It's the new year, and many people have resolved to eat better and lose weight. Below is an excerpt from the book that gives the first full week of the diet plan plus the list of grocery items you'll need, as well as bonus recipes for blueberry swizzle and butternut squash and apple soup. Excerpt: 'Super Shred'. This is going to be an exciting journey, but before you go any further, you must agree that during the next four weeks you will absolutely give your best effort to stick to the plan, minimize excuses, and keep pushing yourself even when you're discouraged or things seem difficult. The first week is critical, as it sets up your chances for success for the remaining three weeks.
Get Lean. Burn Fat. Ian is answering Shredder Nation s call for a short-term, fast-acting cleanse that will help you reset and power through to your new weight loss goal! You won t find any fiberless, anemic juices on this regimen! Ian lays out each day of the two-week program, giving you everything you need to jump-start BIG change:- More than 50 smoothie recipes built to boost your immunity and maintain your protein and fiber intake, including Dr. Ian s signature Purple Power Cleanse smoothie - Fresh salads and other clean foods to fill you up and keep your energy level high- Detoxifying exercise regiments for beginner, intermediate, and advanced levels- A Weekend Power Tune-up bonus, designed to keep you on track long after the two weeks of the cleanse are up and all some Shred Cleansers will need.